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Watery stool, which is known as diarrhea, can not only be extremely embarrassing but also leads to several other physical problems. Diarrhea is indeed capable of improving without having to follow any particular rules within 3 days; however, it is always important to consider certain important remedies, which will help in promoting firm stools fast. Diarrhea can make a person extremely weak and tired. This is why you must get rid of it as fast as possible.
Get Rid of Diarrhea
Given below is a list of the steps that can be followed for getting rid of diarrhea.
Antidiarrheal medication
There is a certain section of people who believe that diarrhea is an unwanted nuisance and it is going to last for only 24 hours. However, you need to understand that diarrhea can lead to other problems like dehydration. This is why it is always suggested that you consider taking antidiarrheal medications for reducing as well as eliminating diarrhea and the associated symptoms. Even if you are not interested in visiting your doctor, you can get several over the counter drugs, which will help you to get well faster.
Rice water
Rice water is also a fast and extremely effective remedy for people who are suffering from diarrhea. You have to boil a cup of rice along with two cups of water for 10 minutes and you have to wait for the water to become cloudy. Strain the boiled rice and keep the water. This water provides the necessary fluids required for your body as well as helps in reducing diarrhea.
Probiotics
It is not a bad idea to consider taking probiotic supplements as well. Few probiotic foods like yogurt can help in stopping diarrhea. Diarrhea happens because of the imbalance of the bacteria present in your gut. Probiotics can help in restoring balance and also helps in the normal functioning of your bowel.
Antibiotics
Diarrhea, caused because of a parasite or a bacteria might require antibiotics. In this situation, you have to consider visiting your health care professional, who might suggest necessary antibiotics. Antibiotics are going to be effective when any viral infection leads to diarrhea. Ensure that you are taking the prescribed antibiotics so that you can get healthy soon.
However, if your diarrhea is severe, doctors are going to perform certain important tests on you. These tests involve using one important laboratory component, the desiccator, to make sure the results are accurate. Based on the results, your antibiotics will be prescribed.
Also, read about: What are Antibiotics? Understand All You Need To Know
BRAT Diet
This diet is also responsible for relieving diarrhea. BRAT includes toast, bananas, applesauce, and rice. This diet is perfect because all the foods present are bland and they are also low fiber and starchy foods. They can help in taking care of your stomach and help you to get well soon. Apart from these, you can also consider eating potatoes, clear broth, and salt line crackers, as they can be extremely helpful as well.
Final Thought
Diarrhea can lead to unwanted complications as well. Ensure that you are getting rid of diarrhea as fast as you can so that you can stay away from all the complications.
Also, read about: Diarrhoea: Causes and Treatment
Disclaimer: The statements, opinions, and data contained in these publications are solely those of the individual authors and contributors and not of Credihealth and the editor(s).
About the Author
This write-up was contributed to Credihealth by Anthony Karen.
Anthony Karen is a health expert who has been running many health seminars and public discussions. She also manages her blog and reviews the health-related details provided by authentic sources.
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